Wanted you to know that Hunter is killing it so far. Had 16 tackles last game. Thank you for your help!

Bro, you are the truth. My sons 60 times went from: 9/6 - 8.07, 10/30- 7.7, 1/16- 7.3 seconds.

Langston's positive attitude and innate sense of understanding what "buttons to push" has enabled him to get the best out of my son. The well orchestrated workouts in conjunction with the mental preparedness have translated to positive results on the field.

I personally benefitted from Langston's training as a college level athlete. I wanted to take my speed to the next level after recovering from injury and I saw instant results within weeks. I started off running around a 7.3 sixty yard dash and managed to get down to 6.8 in just one Fall. His routines and warm up plans are still part of my daily repertoire and he was always well known and praised for his expertise in the mobility category.

Langston's dedication and expertise in teaching the fundamentals of training have made a significant impact on my son's fitness journey. With his patient and motivational approach, Langston has not only imparted the necessary knowledge, but also inspired my son to push his limits and achieve progress. His ability to break down complex exercises into simple techniques has been instrumental in building a strong foundation for my son's fitness goals. Langston's passion for fitness and commitment to his clients' success make him an invaluable asset as a personal trainer. I wholeheartedly recommend Langston to anyone seeking professional guidance and transformation in their fitness endeavors.

I loved the energy and training style, he would make it competitive and fun while making sure we strengthen the right muscles. He knows his stuff and it gave me the best chance to be great on the field.

Coach Langston provided me with the 8-Week Shred program. It was very detailed and included a meal plan that was easy to follow. My starting weight was 202lbs and at the end of 8 weeks I was 192lbs dropping 10! Additionally, I have witnessed Coach Langston train many clients. The energy, passion, and enthusiasm he brings makes him one of the best in the business!

As someone who's been exercising consistently for over ten years, this program helped set the foundation for me to achieve the athletic build I've been seeking for so long. The warmup, stretching and nutrition guides were really valuable and Langston was quick to respond to any questions I had regarding the program. I would recommend this to anyone with the goal of building muscle and improving athletically.

Crazy! Cadyn ran a 6.88 in the 60 today and that was a PR for him! All the training, dynamic warmup, and stretching really helped him do well today. Thanks for your help man!